Weigh In record (no journal entry) for 30 August 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 72.05g | Prot: 56.84g | Carbs: 168.65g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Brombeermarmelade, Banane. Lunch: Philadelphia Doppelrahmstufe Kräuter, Kerrygold Extra Ungesalzen, Vollkornbaguette. Dinner: Milbona Butterkäse, Leicht & Cross Kräftiger Roggen. Snacks/Other: Stadtbäckerei Junge Vollkornbrötchen, Nordholmer Edle Matjesfilets Nordische Art. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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