Weigh In record (no journal entry) for 30 August 2021
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 31.75g | Prot: 17.09g | Carbs: 55.72g.
Breakfast: Nestle Nuts Duo, Дело Вкуса Яичница из Двух Яиц, Хохланд Творожный Сыр Сливочный, Коломенское Батон Нарезной. more...
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Losing 0.6 kg a Week
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jully1704's Weight History
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