Weigh In record (no journal entry) for 30 August 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 51.30g | Prot: 82.80g | Carbs: 169.16g.
Breakfast: Яблоко, Каша Пшенная на Молоке, Кофе с молоком☕. Lunch: Яблоко, Плов с Говядиной, Щи с Мясом. Dinner: Творожная Запеканка с Манкой. Snacks/Other: Печенье к Чаю. more...
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Losing 0.1 kg a Week
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Svetlana 11 03's Weight History
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