Weigh In record (no journal entry) for 30 August 2021
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105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 3.06g | Prot: 13.50g | Carbs: 58.86g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Schwarzbrot. Lunch: Tomatenmark, Schwarzbrot. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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