Weigh In record (no journal entry) for 30 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 67.80g | Prot: 89.44g | Carbs: 134.09g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Ватрушка с Творогом, Хлеб Дарницкий, Уха. Dinner: Брест Литовск Простокваша 2,5%, Хлеб Дарницкий, Салат Овощной с Маслом. more...
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steady weight
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paveluvarov244's Weight History
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