Weigh In record (no journal entry) for 14 March 2014
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85.4 kg
Lost so far: 31.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 24.88g | Prot: 97.75g | Carbs: 182.13g.
Breakfast: Pommes Gala, Café. Lunch: Materne Pom'potes Pomme Poire, Carrefour Thon Albacore au Naturel, Leader Price Légumes Cuisinés à l'italienne. Dinner: Brocoli, Saumon Cuit au Four ou Grillé. Snacks/Other: Pommes Granny-Smith, Picard Sorbet Mangue, Picard Sorbet Citron. more...
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Losing 2.8 kg a Week
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