Vakantie kilo’s 🤣
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68.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 62.86g | Prot: 63.30g | Carbs: 47.62g.
Lunch: Gwoon Walnoten Ongebrand & Ongezouten, Aldi Runderrookvlees, Aldi Gegrilde Kipfilet, Boni Fitbrood, Calvé Yofresh, Nevo Komkommer met Schil , Tuinders Glorie Augurk Zoetzuur, Tommies Snoeptomaatjes, Ah Witlof ( Rauw ) . Dinner: Nevo Komkommer met Schil , Ah Witlof ( Rauw ) , Gwoon Braadworst Grof, AH Doperwten en Wortelen. Snacks/Other: Tasty Basics Crunchy Repen. more...
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Gaining 0.7 kg a Week
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