burcu.alyeska1's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
60.8 kg Lost so far: 6.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
428 kcal Fat: 18.62g | Prot: 14.45g | Carbs: 53.19g.   Breakfast: Domatesler, Ülker Altınbaşak Light (Paket), Aknaz Tam Yağlı Beyaz Peynir, Sütaş Süzme Peynir, Siyah Zeytin. Lunch: Karpuz. more...
Losing 2.3 kg a Week

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burcu.alyeska1's Weight History


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