Weigh In record (no journal entry) for 30 August 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 6.32g | Prot: 3.86g | Carbs: 20.54g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.6 kg a Week
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