Weigh In record (no journal entry) for 30 August 2021
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 67.22g | Prot: 49.56g | Carbs: 152.16g.
Breakfast: Европа Торт Захер ПП. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом. Dinner: Малина, Активия Йогурт, Творог 5%. Snacks/Other: Слабое Кофе с Сахаром, Мороженое, Сахар, Кофе. more...
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Gaining 4.9 kg a Week
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Bkack Opium's Weight History
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