Weigh In record (no journal entry) for 30 August 2021
|
120 kg
Lost so far: 19.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 20.09g | Prot: 31.25g | Carbs: 71.95g.
Breakfast: Протеиновое печенье, Спаржа по-Корейски, Увелка Овсяные Хлопья 5 Злаков. Snacks/Other: Ruslab Многокомпонентный Протеин, Звениговский Кефир 2,5%. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовь Кцелиидищенко's Weight History
|