Weigh In record (no journal entry) for 30 August 2021
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120 kg
Lost so far: 19.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.09g | Prot: 31.25g | Carbs: 71.95g.
Breakfast: Протеиновое печенье, Спаржа по-Корейски, Увелка Овсяные Хлопья 5 Злаков. Snacks/Other: Ruslab Многокомпонентный Протеин, Звениговский Кефир 2,5%. more...
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Gaining 1.8 kg a Week
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Любовь Кцелиидищенко's Weight History
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