Weigh In record (no journal entry) for 30 August 2021
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86 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 85.45g | Prot: 77.81g | Carbs: 259.33g.
Breakfast: Erdbeertorte, TiP H-Vollmilch 3,5%. Lunch: Getoastetes Weißbrot, Gouda, Dijonsenf. Dinner: Nektarinen, Wassermelone, Wagner Pizza Peperoni. more...
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Gaining 0.3 kg a Week
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