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tanpa baju ... kalo pake jadi 64,5 wkwkwkwk
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.98g | Prot: 42.43g | Carbs: 94.87g.
Breakfast: Alfamart Ikan Pindang, Pisang, Wortel Dimasak, Pepaya, Nasi Putih (Butir-Sedang, Dimasak), Gula Merah, Bimoli Minyak Goreng, ABC Kecap Manis, Kapal Api Fresco Cappuccino, Tempe. Lunch: Telur Rebus. more...
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Losing 1.6 kg a Week
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miilkarifa's Weight History
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