Weigh In record (no journal entry) for 29 August 2021
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 46.80g | Prot: 53.51g | Carbs: 114.78g.
Lunch: AH Biologisch Groenteburger. Dinner: Brie, AH Luxe Speltbol. Snacks/Other: Campina Halfvolle Melk, Walnoten, AH Verse Jus D'orange, Optimel Vanille Vla 0% Vet. more...
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Losing 2.8 kg a Week
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Gamze Tosun's Weight History
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