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7 KILO ALMIŞIM KRAL GERİ DÖNDÜ 😄
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87 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 73.73g | Prot: 66.64g | Carbs: 254.80g.
Breakfast: Kestane Şekeri, Cappy Vişne Suyu, Karisik Tost. Dinner: Poğaça, Patates Kızartması, Dürüm Döner, Powerade Enerji İçeceği, Çilekli Dondurma. more...
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Gaining 0.5 kg a Week
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