Weigh In record (no journal entry) for 29 August 2021
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76 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 6.47g | Prot: 37.79g | Carbs: 52.07g.
Lunch: 88 Sardinha com Molho de Tomate, Macarrão, Batata Inglesa Cozida. more...
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Losing 0.9 kg a Week
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Jaque.david's Weight History
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