Weigh In record (no journal entry) for 13 March 2014
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 61.69g | Prot: 76.30g | Carbs: 475.85g.
Breakfast: San Jorge Jamón de Pavo Ahumado, San Jorge Jamón de Pavo Ahumado, Marraqueta sin Miga. Lunch: Super Pollo Croquetas de Pollo, Zapallo Italiano, Repollo, Minuto Verde Choclo Grano, Manzana Asada, Arroz Blanco. Dinner: Queso Parmesano (Rallado), Crema de Leche, Jugo de Uva, Espaguetis, Colun Queso Gouda Laminado, Tottus Pan de Molde Familiar Blanco, Pasta con Salsa de Carne, La Preferida Jamón Pierna, La Preferida Pate Tipo Ternera, Durazno, Tottus Pan de Molde Familiar Blanco, Jugo de Uva. Snacks/Other: Nestlé After Eight, McKay Galletas Mini Mantequilla, Uva, Higos. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|