Weigh In record (no journal entry) for 29 August 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 50.97g | Prot: 61.34g | Carbs: 344.97g.
Breakfast: 집밥. Lunch: 집밥. Dinner: 집밥. Snacks/Other: 배, 복숭아, 우유, 해태 크림 웨하스, 오리온 돌아온 썬칩. more...
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Losing 3.9 kg a Week
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