Weigh In record (no journal entry) for 29 August 2021
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70.9 kg
Lost so far: 14.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 74.45g | Prot: 95.01g | Carbs: 348.60g.
Lunch: بطاطس بطاطس, الدجاج السادة المقلي (الجلد يؤكل). Dinner: المربيات, جبن رومي, بيضة (كاملة). Snacks/Other: فول السودانى, فاكهة تين. more...
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Losing 0.1 kg a Week
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رانيا السيد's Weight History
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