Jéssicaandradearqeurb's Journal, 28 Aug 21

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Weigh In record (no journal entry) for 28 August 2021

87 kg Lost so far: 10 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

1000 kcal

Fat: 50.97g | Prot: 44.43g | Carbs: 95.46g. Breakfast: Queijo Branco, Batata Doce. Lunch: Cenouras, Repolho Verde Cozido, Salada de Folhas, Costa Sul Peixe Pescada. Snacks/Other: Tangerina, Goiaba, Lacta Lacta Intense 60% Original. more...

2594 kcal

Exercise: Hiking - 24 minutes, Aerobics - 32 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

steady weight

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Jéssicaandradearqeurb's Weight History

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Jéssicaandradearqeurb's Journal, 28 Aug 21

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Jéssicaandradearqeurb's Weight History