Weigh In record (no journal entry) for 28 August 2021
|
76.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 81.57g | Prot: 66.65g | Carbs: 198.06g.
Breakfast: Alpina Queso Finesse Equilibra, Pietrán Jamón de Pollo, Auyama, Alpina Leche Descremada, Huevo Frito. Lunch: Chop Suey, Arroz Frito Pollo, Coca-Cola Coca-Cola . Snacks/Other: Vitad Torta de Chocolate , Juan Valdez Torta de Chocolate , Frito Lay De Todito BBQ. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacr30's Weight History
|