Weigh In record (no journal entry) for 29 August 2021
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80.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.08g | Prot: 49.82g | Carbs: 168.34g.
Lunch: Turma da Mônica Maçã, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Nhoque, Paleta Bovina, Hortifruti Repolho Branco Cru, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Repolho, Nhoque, Paleta Bovina, Batata Inglesa Cozida, Pipoca Branca (em Óleo). more...
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2481 kcal
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Exercise:
Cardio - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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juliana_ferreirac's Weight History
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