Weigh In record (no journal entry) for 29 August 2021
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81.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 61.01g | Prot: 55.43g | Carbs: 108.20g.
Lunch: Elma Chips Batata Palha Tradicional, Nestlé Creme de Leite, Arroz Branco (Cozido), Aurora Linguiça Churrasco. Dinner: Batata Inglesa, Molho Vinagrete, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Snacks/Other: Pudim de Leite Condensado. more...
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Losing 2.1 kg a Week
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Danii8899's Weight History
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