maripelaez's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
54.3 kg Lost so far: 1.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1156 kcal Fat: 25.74g | Prot: 73.34g | Carbs: 160.11g.   Breakfast: Royal Caramelo Liquido, Lidl Chocolate con Leche, Almendras, Melón , Hacendado Pan Integral 100%, Arla Protein Delite 5% Fat, RealValle Jamón Serrano . Lunch: Hacendado Gnocchi, Crema de Calabacín. Dinner: Hacendado Empanada Boloñesa, Ligeresa Mayonesa, Melón , Carrefour Ensalada Gourmet, Tomates Cherry, Sepia, Aguacate, Hacendado Langostino Cocido. Snacks/Other: Melón , Melocotones. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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maripelaez's Weight History


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