Weigh In record (no journal entry) for 29 August 2021
|
87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 73.91g | Prot: 67.56g | Carbs: 206.76g.
Breakfast: Pain, Carrefour Veggie Spread Martino, Jus d'Orange Fraîchement Pressé. Lunch: Graines de Chia Séchées, Lidl Mango Diepvries, Alpro Absolutely Coconut, Pain, Everyday Geitenkaas. Dinner: Coca-Cola Coca-Cola, Huile d'Olive, Tomates, Riz Basmati (Cuit), So Fine Tofu à la Minute. Snacks/Other: Planteur, Lay's Chips Paprika. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|