Weigh In record (no journal entry) for 29 August 2021
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103.2 kg
Lost so far: 7.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.46g | Prot: 62.58g | Carbs: 160.34g.
Breakfast: Буженина, Mission Deli Пшеничная Лепешка. Lunch: Огурец (с Кожурой), Куриный фарш тушеный, Barilla Макароны Penne Rigate. Dinner: Герр Штрудель Штрудель Яблочный. more...
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steady weight
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