Weigh In record (no journal entry) for 29 August 2021
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42 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 23.44g | Prot: 15.68g | Carbs: 106.18g.
Breakfast: Арбуз, Ашан Бизе , Помидоры, Оладьи, Картофельное Пюре. Lunch: Перец Фаршированный Мясом и Рисом, Pepsi Pepsi. Dinner: Рудь Мороженое Дитяче Бажання. more...
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Losing 10.5 kg a Week
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