Weigh In record (no journal entry) for 29 August 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 26.89g | Prot: 26.05g | Carbs: 25.39g.
Breakfast: Яичный Белок, Кофе, Сосиски Молочные, Спагетти, Перекресток Багет Ржаной, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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