Weigh In record (no journal entry) for 29 August 2021
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71.3 kg
Lost so far: 17.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 48.26g | Prot: 69.04g | Carbs: 176.99g.
Breakfast: Любятово Галеты Классические, Капуста Тушеная с Мясом. Lunch: Капуста Тушеная с Мясом, Coca-Cola Кола, Любятово Галеты Классические. Dinner: Сахар, Яблоко, Морковь, Сметана . more...
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Gaining 0.3 kg a Week
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murka_svetlova's Weight History
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