Weigh In record (no journal entry) for 28 August 2021
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 28.46g | Prot: 35.98g | Carbs: 83.70g.
Breakfast: FITKIT Печенье Глазированное со Вкусом "Двойной Шоколад". Lunch: Блинчики, Bombbar Протеиновый Батончик Banana Pudding, Макси Салат "Свежесть". Snacks/Other: Виноград, Блинчики. more...
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Gaining 3.5 kg a Week
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nata.berko's Weight History
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