Weigh In record (no journal entry) for 29 August 2021
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 45.14g | Prot: 10.39g | Carbs: 281.20g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Своя Линия Ирис. Dinner: Своя Линия Снеки Картофельные со Вкусом Сыра. more...
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Losing 0.1 kg a Week
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