Weigh In record (no journal entry) for 29 August 2021
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 53.74g | Prot: 73.97g | Carbs: 138.34g.
Breakfast: Жареная или Запеченная Куриная Голень, Зеленый Борщ, Good Food Кукурузные Хлебцы с Морской Солью. Lunch: Свекла со Сметаной, Гречка Отварная, Куриная Отбивная. Snacks/Other: АВК Конфета Гулливер. more...
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Losing 3.5 kg a Week
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koshkina_15's Weight History
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