Weigh In record (no journal entry) for 13 March 2014
|
70.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
|
|
1157 kcal
|
Fat: 28.30g | Prot: 63.33g | Carbs: 160.80g.
Breakfast: Country Hearth Cinnamon Burst, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Amy's Organic Chunky Tomato Bisque, fresh gourmet croutons, spinach, lighten up sun dried tomato, tomato, onion, iceberg lettuce. Dinner: Lean Cuisine Culinary Collection Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: Pineapple, Strawberries, Kemps 1% Low Fat Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Archer Farms Mango Peach Salsa, Great Value Medium Black Olives. more...
|
|
2161 kcal
|
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugarhiccup's Weight History
|