Weigh In record (no journal entry) for 29 August 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 35.07g | Prot: 26.80g | Carbs: 136.59g.
Breakfast: Tea with Milk, Plain Paratha. Lunch: Wheat Chapati, Vegetable Curry, Nandini Curd. Snacks/Other: Coffee, Bhelpuri. more...
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Gaining 3.5 kg a Week
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ritisandhu1985's Weight History
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