Weigh In record (no journal entry) for 20 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 37.89g | Prot: 56.20g | Carbs: 230.83g.
Breakfast: Dos Hermanos Galletas de Arroz Integrales sin Sal, Tomates, D&D Pan Artesanal Integral , Yogurísimo Yogur Griego Natural, Mandarinas, Kiwi. Lunch: Huevo Duro, Huevo Duro, Arvejas, Zanahoria, Papa Cocida, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Veggieland Medallon de Lentejas, Papa Cocida, Tomates, Lechuga de Hoja Verde, Zanahoria, Pepino (Pelado). Snacks/Other: Nuez, Dos Hermanos Galletas de Arroz Integrales sin Sal, Naranjas. more...
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enzoenzojej's Weight History
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