Weigh In record (no journal entry) for 29 August 2021
|
84.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 46.26g | Prot: 27.99g | Carbs: 4.26g.
Breakfast: Кокосовое Масло, Aroy-D Кокосовое Молоко, Кофе (Растворимое), Вареное Яйцо, ITLV Маслины с Косточкой, Брынза, Сервелат, Сметана Домашняя. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorunchik's Weight History
|