rocksobeat's Journal, 29 Aug 21

72.5/52
65.2 kg Lost so far: 10 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1487 kcal Fat: 105.60g | Prot: 103.95g | Carbs: 35.07g.   Lunch: 달걀, 키플 브라운소스함박. Dinner: 올반 통닭, 피넛버터앤코 피넛버터 스프레드, 사과. more...
Losing 0.7 kg a Week

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rocksobeat's Weight History


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