Weigh In record (no journal entry) for 28 August 2021
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 60.68g | Prot: 94.37g | Carbs: 272.54g.
Lunch: Churrasco, Coca-Cola Coca-Cola, Quero Feijão Preto, Farofa, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Bolo de Cenoura. Snacks/Other: Farofa, Quero Feijão Preto, Arroz Branco (Cozido), Churrasco. more...
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1588 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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clévia 88's Weight History
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