Weigh In record (no journal entry) for 29 August 2021
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90.2 kg
Lost so far: 15.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 56.26g | Prot: 100.68g | Carbs: 180.69g.
Breakfast: 세븐일레븐 참치김밥. Lunch: GS25 통새우버거. Dinner: 아몬드, 롯데 빼빼로 화이트쿠키, 잇메이트 닭가슴살 소시지 훈제맛, 서울우유 플레인 요거트 당 무첨가, Quaker Oatmeal. more...
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Losing 1.4 kg a Week
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yeon9699's Weight History
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