Weigh In record (no journal entry) for 28 August 2021
|
52.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2450 kcal
|
Fat: 134.32g | Prot: 81.62g | Carbs: 271.00g.
Breakfast: Mexerica. Lunch: Beterrabas, Alface, President Queijo Emmental, Purê de Mandioca, Carne de Vaca Seca (Jabá). Dinner: Churrasco de Sexta a Noite. Snacks/Other: Danix Biscoito Recheado, Bauducco Mega Cookies Caramelo, Nutella Nutella, Creme Mel Sorvete de Leite Trufado . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letysnts's Weight History
|