Weigh In record (no journal entry) for 24 August 2021
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 59.81g | Prot: 53.82g | Carbs: 94.45g.
Breakfast: Skyr Veriappelsiini, Pirkka Pensasmustikka. Lunch: Fresh Kreikkalainen Salaatti. Dinner: Keitetty Kananmuna, Pirkka Pinaattikeitto, Appelsiinit. Snacks/Other: Oivariini Oivariini, Oululainen Jälkiuunipala, HK Saunapalvikinkku, Gouda- tai Edam-juusto. more...
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Gaining 2.8 kg a Week
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