Weigh In record (no journal entry) for 25 August 2021
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.89g | Prot: 68.62g | Carbs: 121.68g.
Breakfast: Skyr Uuniomena, Pirkka Pensasmustikka, Pauluns Gluteeniton Granola Mustikka, Raparperi, Kardemumma ja Kaneli. Lunch: Gouda- tai Edam-juusto, Oululainen Jälkiuunipala, Oivariini Normaalisuolainen, Saarioinen Kanakeitto. Dinner: Vihersalaatti, Naudanliha kastike, Peruna (Kuorineen). Snacks/Other: Nellie Dellies Sweet Liqourice, Appelsiinit. more...
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Losing 5.7 kg a Week
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