Weigh In record (no journal entry) for 28 August 2021
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 41.01g | Prot: 27.21g | Carbs: 94.26g.
Breakfast: Elovena Kaurapuuro, Pirkka Pensasmustikka, Meritalo Omenahillo, Valio Karviais-Boysenmarja Keitto. Lunch: Maatilan Parhaat Gouda, Saarioinen Kanakeitto, Oululainen Jälkiuunipala, Oivariini Normaalisuolainen. Dinner: Viini (Riesling). Snacks/Other: Fazer Marianne Toffee. more...
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Losing 5.2 kg a Week
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