Weigh In record (no journal entry) for 28 August 2021
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.65g | Prot: 39.16g | Carbs: 49.51g.
Breakfast: Сырники ТАНЯ, Инжир, Ежевика, Кофе, Простоквашино Молоко 2,5%. Lunch: Сырники ТАНЯ. more...
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Gaining 1.4 kg a Week
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tatachist's Weight History
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