lilalfit's Journal, 28 Aug 21

Alegria define o esforço ❤
77.8 kg Lost so far: 5.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
896 kcal Fat: 30.80g | Prot: 29.31g | Carbs: 131.07g.   Breakfast: Café Expresso. Lunch: Batata Assada, Pimentão Amarelo, Tomates, Alface Americana, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Brigadeiro, Bolo de Chocolate (sem Cobertura Glacé). Snacks/Other: Pão de Açúcar Torta de Frango, Del Valle Suco de Uva (200ml), Tâmara. more...
1895 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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lilalfit's Weight History


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