Weigh In record (no journal entry) for 28 August 2021
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68.4 kg
Lost so far: 28.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.18g | Prot: 49.86g | Carbs: 119.03g.
Lunch: Urap, ABC Saus Sambal , Sambal Goreng, Ayam Goreng, Nasi Putih, Tahu, Telur Dadar. Dinner: Palmia Margarin, Sari Roti Roti Tawar (2), Ansell Brown Sugar. Snacks/Other: Kopi Luwak White Koffie Original. more...
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Gaining 0.3 kg a Week
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Sitinurfitria's Weight History
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