Weigh In record (no journal entry) for 28 August 2021
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81.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 58.35g | Prot: 44.65g | Carbs: 19.91g.
Lunch: Cebolas, LAR Coxinha da Asa de Frango, Couve Manteiga Crua, Repolho Verde, Cenouras, Azeitonas Verdes, Borges Azeite de Oliva Extra Virgem , Dicel Palmito de Pupunha, Alface, Sadia Bacon em Cubos. more...
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Losing 1.8 kg a Week
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Isa Rafaela's Weight History
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