Weigh In record (no journal entry) for 28 August 2021
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67.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.81g | Prot: 20.80g | Carbs: 67.31g.
Breakfast: Beyaz Peynir, Kepekli Ekmek, İmam Bayıldı, Pirinç Pilavı. more...
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Losing 0.4 kg a Week
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