Weigh In record (no journal entry) for 27 August 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.57g | Prot: 126.67g | Carbs: 76.82g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Mexerica, Merluza, Brócolis Cozido, Chuchu Cozido. Dinner: Andorinha Azeite de Oliva Extra Virgem, La Violetera Champignons, Tomates, Hershey's Special Dark Café 60% Cacau, Morangos, Contra-filé Grelhado, Catupiry Catupiry Original, Ovo, Pão Francês sem Miolo. Snacks/Other: Ceifeiro Semente de Chia, Cacau em Pó (Não Adocicado), Goma de Tapioca, Mamão Formosa, Ovo. more...
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steady weight
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Derodriguues's Weight History
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