Weigh In record (no journal entry) for 28 August 2021
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 32.85g | Prot: 12.42g | Carbs: 120.60g.
Breakfast: Alpen Gold Молочный Шоколад с Чернично-Йогуртовой Начинкой. Lunch: Сказка Икра из Водорослей, Каравай Хлеб Черный Столовый, Big Bon Рисовая Лапша с Соусом Том Ям. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgorskova88's Weight History
|